Thursday, April 7, 2016

My Crossfit journey

I have finally decided to join Crossfit!
Abit scary but it is definitely challenging.
1st foundation class would be this coming Monday 11 Apr 2016!
Dooms day? Lol...
Let's see how I go with this 'cacated' knee of mine eh?

Friday, May 3, 2013

Blog got hacked???

Hmm... so long no blogged...signed in n realised that someone posted something thru here on 10/2/2013. A virus de neh!!!
I dunno how to change the password here somemore....
Jialat de neh....

Friday, January 11, 2013

2013

Wow so fast 11/01/2013!!!!
Where has the last 10 days gone???!!!
Well at least my resolution has not been broken yet!
Been very guai...
Going to the gym almost 3 days a week.
But still hasn't lost any weight leh...
The medial part of my left foot is killing me!!!
But I am still very determine!!!

Been doing a lot of research on getting quotes on installing the security screens and/or shutters to my new home!!!
Still not sure which one I should go with...
The house comes with fly screen throughout all the windows and doors...
So I now need security only....
I was thinking about only installing grills...jus like how Malaysia houses have...
But the thing is that in Perth, it's not  very popular... so dunno how much it's gona be...
Sent some emails off to get a quotations based on my plan drawings...
Hope it's not too expensive ler...

Got a quotation for painting the house interior...
Whole house for about only$4900!!!
Wah Jialat deneh!!!

Dunno how much the screens is gona be...n then the fencing leh?!
Sigh... I'm putting aside at least $10k for three reno...
Furniture not included yet leh...

at least 2 Sofa beds, 5 reverse cycle airconds, tv, tv cabinet, fridge and many more!!!!
Jialat def neh!!!

Monday, December 31, 2012

Xmas and friendship?!

What did you get for xmas this yr???
Never really cared about what I will get for xmas anyway.
It's the thought that counts.
But what really gets to me is that friends who buy presents that do not think whether he/ she will use or like in the first place.
Or worst...friends who get presents that they KNOW the receiver will NOT USE or HATE!!!

So I guess in this situation the 'thought' is not even there?!

Or maybe the friend just does not understand the receiver???

This year I learnt that
A Friend does not need to be very close to you to know what you are thinking.
A Friend does not need to be with you everyday to know you.
A Friend does not need to talk to you everyday to know you.
All a friend need to do is to be REALLY LISTENING to you when they are talking to you, to hold on to your words, to take you seriously, to put you into their heart and mind.

When one person say:
a friend in need is a friend indeed...
Or how I treat my friends is how I wish to be treated as a friend...
Or I have a listening ear...
DO THEY REALLY MEAN IT?!
or r they saying it JUST because it is the right thing to say?

ps: Just a picture attached to this blog.
Presents given by a colleague whom I do not work with that often and yet she knew what was the perfect gift to get me!
I won't say she is my true friend as she is just a colleague who I see maybe twice a month or less.
I would say she is a person who would be a good friend to her friends.
She listens with her heart full stop.

Saturday, December 22, 2012

New yr resolutions??!!

Time of the year again for new year resolutions???
Do I have any other than the ones that I have every yr end?
Lol....which is to lose weight, get a bf and erm ...nothing else really...

Every yr it would be the same...

This year  maybe add one more thing...erm, go out to socialize more???
I dunno, just feel that my life is pretty routine at the moment...
I won't say 'boring' because it is not boring....just routine...
Wake up, work, eat sleep...maybe one or two days a week gym session...but nothing out of the ordinary...

Tried changing the routine but not working...
Joined kick boxing....really liked it but unfortunately the timing was not right as the classes start at 5.30pm...
By the time I finish work, it would be 5pm already, with the traffic, sigh, don't think I can get there in time...

So, I stopped and join boxing for fitness instead...
But again did not join for long....this time not because of the time...but because I felt that I was not fit enough to catch up...

And finally I've decided to go back to the gym.
The first day I went to gym after about 1 month of not going, the moment I walked into the gym, I felt so happy!
Was asking myself why did I ever decide to stop going to the gym?!

So yea, I'm back at the gym...trying to keep going the gym every alternate days during the weekdays...
I can't bring myself to go to the gym on weekends...think it's a waste of the weekends...hehe.....

Let's cross fingers....

2012 year end...

Yeap I'm back!
Got myself a Samsung tablet 10.1 for xmas...
Good deal with Vodafone.
Samsung galaxy s3 (1.25gig data) plus the tablet (8gig data) for only $80 per month!
Great deal right???
So yeap , I'm back blogging again using the tablet!

Well, let's start with the summary of the year 2012 la!

1. Went back to Msia for 4 months for a long long holiday!
2. Did not go on with my locum around Australia plan.
3. Got a permanent position as a senior sonographer in the company I was locuming  at.
4. Got a traineeship position for bro as well.
5. Went back to Cairns in Feb 2012 to pack for the big move.
6. Hectic packing and broke down. Was lucky that bro was with me in cairns.
7. Big move to Perth end of Feb 2012.
8. Rented car and got first car accident in Perth. But was not me driving. Bro but was not his fault either.
9. Rented my first house instead of unit. UNFURNISHED !!! Had to buy furniture for the whole house!
10. Started working 7 days a week!
11. First time taking initiative to know someone better but I think I was silently rejected even before I made a move!
12. Decided I will never make the first step again!!! What bullshit with girls can make the first move?! Become 'lo gu  po ' also I don't care liao .
13. BIGGEST MOVE of 2012, BOUGHT A HOUSE AND LAND PACKAGE!
14. Nothing much after that...just routine...lol...

Hoping for some miracle everyday(in that particular section of my life la if you know what I mean)....

Work has been alright but everyday is a blessing...steady and good....
Let's hope I can keep it that way or a little bit longer than what I usually can stay...

Monday, August 29, 2011

unfinished business...

Rily starting to enjoy my stay here in Perth!
Colleagues here r very lovely ppl and management staffs r very accomodating!
Getting used to the radiologists here as well.
Went to another branch for the 1st time ever...LOVED IT!
Staff there r alil blardy nice!
Feels appreciated!
Eventhough the patient list was crazy and inpatients were OLD...
Everyone helped me so much. Met another Malaysian guy in the branch. A radiographer. Didn't rily talk much wif him. Everytime we get into a conversation we will be interupted...either he is needed in xray or I was needed at the reception. Rily would like to hav a good chat wif him. Seems like a nice guy. Duno y I can't stop thinking abt him thou. 24/7. It's like a feeling of something unfullfilled... Something tat I need to do! But don't think I will hav the chance to fullfill tat now...coz don't think I will b scheduled to tat hospital anymore...sigh...

Went to an annual dinner on Saturday.
Greek restaurant.
Food is weird...just canapes, nothing special...
Did my very own MAKEUP for the 1st time ever! Quite a good 1 I would say...proud of myself!
All thanks to YOU TUBE!
Haha...
had a great nite of champagne and dancing!
No hang over!
Which was such a surprise rily...since the next day I had to meet up wif a fren,J, for breakfast.
We went to Spice Express on Sunday. Had chicken briyani n it was not too bad. The curry puff definately tasted so much better comparing to the last time I was there. We talked abt work work n work. Listening to wat he has to do during his training is JIALAT.
Went to my favorite hang out place next, UTOPIA!
For bubble tea of coz!
Chatted again...this time abt travelling to Japan. Haha...made me feel like going Japan now...ermmm...but radiation hmm...nah...Mayb not now...Haha...
Sat there for almost an hr I think.
Then went home. Sat in the car for again almost an hr to chat abt everything now... Didn't wana invite him up to the small n ugly unit tat I'm renting...abit paiseh ler...Haha...the car was more comfy anyway...rily enjoyed the morning brunch...
Shld rily do it more often wif everyone!
Got home at around mid afternoon, slept the whole afternoon just because...Haha...

Ohya, haven't been going to the gym for almost a week liao!
Not good....rily not good...gona get into routine again this week.
Crossing my fingers...

From Perth!


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Friday, August 5, 2011

Noodle Inn

Wat a wonderful little hideout surprise!
Packed wif ppl...
N so dam yummy!
Alil expensive ($11 per plate)but wel I was in the bz bz city... Had the combination fried mee hoon wif vege, chicken and tofu... N lots n lots of sambal! Yums....
All I had to so was open my eyes big enuf to look around for good yummy Asian foods!

When u look hard enuf, u will eventually find it!

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